Stay Full All Day - Maximizing Soylent 2.0

Every morning I blend a 14oz bottle of Soylent 2.0, two bananas, and ~20 ice cubes. I then pour the resulting slushy into a 40oz Hydro Flask bottle, nearly filling it to the top! I'm able to stretch my consumption of a single 14oz Soylent so that it lasts most of the day.

Try a single bottle from amazon or if you're ready, jump right in with a 50% discount on a 12 pack from the official site.

The Music from The Tobolowsky Files: An Apple Music Playlist

The Tobolowsky Files is a podcast I'm a fan of and I tend to enjoy the music selections they use... some are pretty odd, but they somehow always fit perfectly with the topic at hand. So I made a playlist of all the music! Well, most of it.

EDIT: The embedded playlist that Apple provided seems to make Safari hang on most devices. So instead, here's the link to The Music from The Tobolowsky Files playlist.

2016 Flea Markets in and around Philadelphia

I compiled a list of all the flea markets happening around the Philadelphia area this spring/summer and made them into two iCal calendars - one for seasonal/one off markets and one for year round permanent markets. Am I missing a good one? Let me know on Twitter or email.

Here are the links to subscribe to the calendars if you're so inclined...

VapeXhale Cloud EVO Modification #1

So this is the first super minor modification I've made since having this fantastic device for about 2 weeks. It's nothing special, I just doubled the neoprene heat shield over on itself since only the top half of the device gets hot.

Not only does it give double the insulation on the actual hot top half, but I also think it improves the overall aesthetics and usability of the device. Holding the bottom half of the plastic base feels much better without the neoprene sleeve sliding off.

I have another basic mod in mind for this particular vaporizer, but it involves a bit more work on my part before I share...

PSA: Vaporizers, MMJ, CBD, Alternative Treatments, and (maybe) Affiliate Links

Just posting a heads up - at certain points I'll likely mention some of the alternative treatments I have attempted and that includes things that aren't totally accepted by all people. I'm mainly talking about medical marijuana and CBD oils, but maybe someone might take offense to my cold therapy experiments - who knows?

I just wanted to preface these future posts by acknowledging that while we may not always agree with each other, I still attempt to understand the other point(s) of view. So I simply ask that you please try to afford me the same luxury.


Edit: I think this is also an appropriate post to mention that in the future I may post product reviews and comparisons, and playing around with affiliate links in those posts is a possibility. I'll put a note at the bottom of those posts indicating the affiliate links if I decide to give it a shot.

Habits and Momentum

I've found that I function best when I turn things into habits. I started using the Momentum iOS app to help keep me on track and have had pretty solid success so far. My 4.5 minute daily ice shower has been the hardest to get motivated for each day. But I do it. Because I don't want to disrupt that chain of green boxes on my notification screen.